Yesterday was a great day to recharge my energy with the sun rays crawling through my window. My soul and body slurped up every sap of ray, like wanting to quench and enormous thirst. The sun woke me up, and I was drawn to its warmth. I wonder how many others were awaken to this powerful source? It has been a while since I connected with the rays. It felt so comforting, I closed my eyes and under my eyelids I felt the rays, and I saw light moving towards me. I felt electrified, connected with a familiar sense of oneness. I remember some time back ,I wrote about the importance of getting enough sunlight in order to maintain a strong immune system and I promised to keep that present, but I have not done so. The reason is the many adult responsibilities and rushy life in a city that doesn't sleep. The sun came to get me, reminding me of my promise. Reminding me of the important of recharging, filling up on energy. Energy I need to share with others. It must have wanted me to remember that I can't run a race on an empty tank.
I closed my eyes with comfort and meditated, absorbing new energy that I sent towards the ones I love hoping that they received the potent antidote to all. I know they did, and I hope that they can share it with others, but most importantly I hope they realized the importance to recharge their energy on a consistent bases.
Today as I walked down the street I still felt the warmth of yesterday’s sun in my eyes, and I looked ahead as I darted energized through the busy street, ready to take on my duties and to welcome all good energy my way, as I breath in and out completely aware of the present.
